Berida, 88 g
Calories: 264 Carbs: 0g Fat: 21g Protein: 19g

264

Almare Makrelenfilets, 125 Gramm
Calories: 136 Carbs: 1g Fat: 3g Protein: 25g

136

Rookhus, 125 Gramm
Calories: 302 Carbs: 1g Fat: 21g Protein: 28g

302

rookhus, 100 Gramm
Calories: 246 Carbs: 0g Fat: 17g Protein: 23g

246

almare, 1 dose
Calories: 136 Carbs: 1g Fat: 3g Protein: 25g

136

Rookhus, 1 portion
Calories: 45 Carbs: 0g Fat: 1g Protein: 5g

45

Netto, 100 g
Calories: 191 Carbs: 4g Fat: 13g Protein: 14g

191

Rookhus, 100 g
Calories: 241 Carbs: 1g Fat: 17g Protein: 22g

241

Lidl, 100 Gramm
Calories: 100 Carbs: 0g Fat: 1g Protein: 23g

100

Profish, 100 g
Calories: 280 Carbs: 0g Fat: 23g Protein: 19g

280

Recipes & Inspiration

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