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Rolade, 100 g
Calories: 305
Carbs: 61g
Fat: 3.9g
Protein: 5.5g
305
Gesztenye rolád, 3 rolad
Calories: 276
Carbs: 47g
Fat: 8.3g
Protein: 4.1g
276
Kip rolade, 100 gram
Calories: 135
Carbs: 2.1g
Fat: 5g
Protein: 20g
135
Rolade schijf, 100 gram
Calories: 125
Carbs: 0.4g
Fat: 5.5g
Protein: 19g
125
jumbo rolade, 100 gram
Calories: 134
Carbs: 0.2g
Protein: 20.7g
134
Vlees, 1 plak
Calories: 109
Carbs: 1.8g
Fat: 2g
Protein: 19.6g
109
Sajt, 100 g
Calories: 325
Carbs: 1g
Fat: 25g
Protein: 25g
325
rolade, 100 gram
Calories: 623
Carbs: 0.5g
Fat: 7g
Protein: 21g
623
kip, 100 gram
Calories: 155
Carbs: 1.5g
Fat: 6.5g
Protein: 22g
155
Rolade, 210 gram
Calories: 428
Carbs: 1.2g
Fat: 30g
Protein: 35g
428
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