Baja Grill, 3 oz portion

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Cuisine, 0.25 cup

Calories: 13

Carbs: 3g

Fat: 0g

Protein: 1g

13

Rojas Grill, 515 gramos

Calories: 252

Carbs: 0g

Fat: 15g

Protein: 27.3g

252

1 medium (2" dia, 5" long, raw)

Calories: 103

Carbs: 27.4g

Fat: 0.2g

Protein: 2.3g

103

1 cup, shredded

Calories: 9

Carbs: 2.2g

Fat: 0.1g

Protein: 0.6g

9

Roja, 100 g

Calories: 258

Carbs: 55g

Fat: 0.5g

Protein: 7.4g

258

1 cup shredded

Calories: 4

Carbs: 0.9g

Fat: 0.1g

Protein: 0.4g

4

1 taza

Calories: 226

Carbs: 54.3g

Fat: 0.8g

Protein: 17.9g

226

1 cup, chopped or diced

Calories: 335

Carbs: 0g

Fat: 16.9g

Protein: 45.4g

335

frambuesa roja, 100 gramos

Calories: 52

Carbs: 11.9g

Fat: 0.7g

Protein: 1.2g

52