Rodale, 1.5 c

Calories: 270

Carbs: 53.1g

Fat: 2.5g

Protein: 13.6g

270

Rodale, 1 cup

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Rodale, 3.5 oz.

Calories: 290

Carbs: 0g

Fat: 16.8g

Protein: 28.2g

290

Rodale, 1.5 cups

Calories: 375

Carbs: 8g

Fat: 28g

Protein: 20g

375

Rodale, 2 cups

Calories: 363

Carbs: 44g

Fat: 7.6g

Protein: 29g

363

Rodales, 1 empanada

Calories: 315

Carbs: 42.5g

Fat: 8.4g

Protein: 17.6g

315

Generic, 1 pizza

Calories: 340

Carbs: 0g

Fat: 0g

Protein: 0g

340

Rodale, 1 tbsp

Calories: 35

Carbs: 9g

Fat: 0g

Protein: 0g

35

Rodale, 1 cup

Calories: 494

Carbs: 43.7g

Fat: 20.8g

Protein: 32.5g

494

Rodale, 1 serving

Calories: 243

Carbs: 14.9g

Fat: 16g

Protein: 10.7g

243