45
Rocco Dispirito Cook Your Butt Off!, 1 bowl of cereal
Calories: 98
Carbs: 19.5g
Fat: 2.3g
Protein: 2.8g
98
Rocco Dispirito Cook Your Butt Off!, 1 snack
Calories: 114
Carbs: 24.9g
Fat: 0.5g
Protein: 3.5g
114
Rocco Dispirito Cook Your Butt Off!, 2 buns
Calories: 182
Carbs: 26.8g
Fat: 4g
Protein: 11.2g
182
Rocco Dispirito Cook Your Butt Off!, 1 main course
Calories: 152
Carbs: 14g
Fat: 3g
Protein: 19g
152
Rocco Dispirito Cook Your Butt Off, 1 dessert
Calories: 94
Carbs: 22.8g
Fat: 0g
Protein: 1g
94
Rocco Dispirito Cook Your Butt Off!, 1 wrap
Calories: 177
Carbs: 13g
Fat: 6g
Protein: 21g
177
Rocco Dispirito Cook Your Butt Off!, 1 beverage (16 oz)
Calories: 37
Carbs: 10.3g
Fat: 0.1g
Protein: 0.3g
37
Rocco Dispirito Cook Your Butt Off!, 1 breakfast meal
Calories: 78
Carbs: 5g
Fat: 1.5g
Protein: 11g
78
Creamy Asian-style slaw with salmon, 1 serving
Calories: 198
Carbs: 9.5g
Fat: 7.5g
Protein: 23.5g
198
