Roasted Mixed Nuts, 1 oz (28g / about 1/4 cup)
Calories: 170 Carbs: 6g Fat: 15g Protein: 5g
170
Honey Roasted Mixed Nuts, 0.25 cup
Calories: 170 Carbs: 10g Fat: 14g Protein: 5g
170
Roasted & Salted Soy Nuts, 3 tbsps (30g)
Calories: 150 Carbs: 11g Fat: 8g Protein: 11g
150
Cashews, 0.25 cup
Calories: 160 Carbs: 9g Fat: 14g Protein: 5g
160
Monkey joe's, 1 oz
Calories: 150 Carbs: 13g Fat: 10g Protein: 4g
150
Imperial Nuts, 1 oz
Calories: 170 Carbs: 5g Fat: 15g Protein: 7g
170
Cinnamon monkey bread, 0.125 bread
Calories: 200 Carbs: 28g Fat: 9g Protein: 3g
200
1 cup
Calories: 245 Carbs: 53g Fat: 2g Protein: 3g
245
1 oz
Calories: 239 Carbs: 52g Fat: 1g Protein: 4g
239
Planters, 1 oz
Calories: 160 Carbs: 7g Fat: 13g Protein: 7g
160

Recipes & Inspiration

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