Garrett County, 2 oz.--56 g
Calories: 70 Carbs: 0g Fat: 4g Protein: 9g

70

Top Round Beef, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Charlie's Pride, 2 oz
Calories: 60 Carbs: 2g Fat: 2g Protein: 10g

60

Private Selection, 1 gram
Calories: 70 Carbs: 2g Fat: 2g Protein: 11g

70

Kroger, 1 oz cooked
Calories: 54 Carbs: 0g Fat: 3g Protein: 0g

54

Top round Roast, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Sodexo Campus, 3 oz
Calories: 140 Carbs: 0g Fat: 7g Protein: 19g

140

Stop & Shop, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Hyvee Beef Round Top Round Roast, 4 oz
Calories: 180 Carbs: 0g Fat: 9g Protein: 25g

180

HyVee, 4 oz
Calories: 180 Carbs: 0g Fat: 9g Protein: 25g

180

Recipes & Inspiration

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