Subway, 1 foot long w/light mayo

Calories: 476

Carbs: 47g

Fat: 24g

Protein: 34g

476

Subway, 6 inch

Calories: 420

Carbs: 41g

Fat: 16g

Protein: 27g

420

Subway, 6 "

Calories: 234

Carbs: 45g

Fat: 5g

Protein: 24g

234

Subway, 1 sandwhich

Calories: 320

Carbs: 25g

Fat: 23g

Protein: 27g

320

Breadeli, 0.25 loaf

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 5g

130

AFV, 8.43 ounce

Calories: 470

Carbs: 28g

Fat: 27.5g

Protein: 25g

470

ADC, 8.43 ounce

Calories: 470

Carbs: 28g

Fat: 27.5g

Protein: 25g

470

Subway, 12 "

Calories: 850

Carbs: 88g

Fat: 35g

Protein: 47g

850

Subway, 6 "

Calories: 490

Carbs: 42g

Fat: 210g

Protein: 27g

490

Fresh and ready foods, 8.5 oz

Calories: 490

Carbs: 49g

Fat: 17g

Protein: 35g

490