Una Mas, 1 salad - no shell
Calories: 435 Carbs: 11g Fat: 45g Protein: 10g

435

Una Mas, 4 oz
Calories: 140 Carbs: 1g Fat: 10g Protein: 14g

140

Rio mare, 1 can
Calories: 110 Carbs: 0g Fat: 7g Protein: 12g

110

Cafe Rio, 4 oz
Calories: 130 Carbs: 24g Fat: 3g Protein: 3g

130

Cafe Rio, 1 scoop
Calories: 50 Carbs: 2g Fat: 4g Protein: 1g

50

Stila, 1 Bar
Calories: 90 Carbs: 17g Fat: 2g Protein: 2g

90

Una Mas, 1 cup
Calories: 240 Carbs: 36g Fat: 6g Protein: 10g

240

Rio, 100 g.
Calories: 160 Carbs: 0g Fat: 10g Protein: 18g

160

Una Mas, 1 side order
Calories: 150 Carbs: 26g Fat: 2g Protein: 9g

150

Rio, 100 ml
Calories: 46 Carbs: 11g Fat: 0g Protein: 0g

46

Recipes & Inspiration

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