Kroger, 0.5 cup
Calories: 110 Carbs: 20g Fat: 0g Protein: 7g

110

Rienzi, 0.5 cup
Calories: 88 Carbs: 15g Fat: 1g Protein: 5g

88

Westbrae, 0.5 cup
Calories: 120 Carbs: 20g Fat: 2g Protein: 6g

120

Generic, 0.3 cup
Calories: 50 Carbs: 10g Fat: 1g Protein: 0g

50

Kroger, 0.5 cup(130g)
Calories: 120 Carbs: 20g Fat: 2g Protein: 6g

120

Generic, 0.5 cup
Calories: 70 Carbs: 18g Fat: 2g Protein: 2g

70

Hamburger 85/15 Cooked & Rinsed (1 Oz) (Brla Researched), 1 oz
Calories: 52 Carbs: 0g Fat: 9g Protein: 21g

52

Kroger Chunk Tuna (Rinsed), 2 oz
Calories: 60 Carbs: 0g Fat: 1g Protein: 13g

60

Sabrett Saurkraut, Rinsed and Drained, 2 tbsp
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Kroger, 0.5 cup
Calories: 110 Carbs: 14g Fat: 0g Protein: 7g

110

Recipes & Inspiration

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