Pan Era, 0.5 sandwich
Calories: 220 Carbs: 34g Fat: 2g Protein: 16g

220

Panera, 0.5 Sandwhich
Calories: 390 Carbs: 42g Fat: 14g Protein: 25g

390

Safeway Eating Right, 1 tray (312 g)
Calories: 330 Carbs: 39g Fat: 9g Protein: 19g

330

Asda - Chosen by You, 1 Custard (85g)
Calories: 222 Carbs: 26g Fat: 11g Protein: 4g

222

Meals, 530 gr
Calories: 713 Carbs: 64g Fat: 1g Protein: 77g

713

Sainsbury's, 125 g
Calories: 171 Carbs: 32g Fat: 3g Protein: 4g

171

Panara Bread, 0.5 Sandwich
Calories: 250 Carbs: 31g Fat: 8g Protein: 14g

250

Panara, 1 cup
Calories: 150 Carbs: 28g Fat: 2g Protein: 11g

150

Asda Chosen by You, 1 samosas
Calories: 117 Carbs: 33g Fat: 6g Protein: 0g

117

Panera, 6.5 oz (187 g)
Calories: 360 Carbs: 35g Fat: 16g Protein: 22g

360

Recipes & Inspiration

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