Richards, 2 oz
Calories: 100 Carbs: 2g Fat: 7g Protein: 7g
100
Generic - Richards, 1 Egg white
Calories: 17 Carbs: 0g Fat: 0g Protein: 4g
17
Richards, 355 ml (1 can/bottle)
Calories: 176 Carbs: 44g Fat: 0g Protein: 0g
176
Richards, 100 g
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g
50
Richards, 1 bowl
Calories: 460 Carbs: 51g Fat: 17g Protein: 21g
460
Richards, 11 oz
Calories: 330 Carbs: 39g Fat: 12g Protein: 14g
330
Richards, 2 oz.
Calories: 150 Carbs: 3g Fat: 12g Protein: 8g
150
Richards Gumbo, 12 oz
Calories: 430 Carbs: 46g Fat: 17g Protein: 20g
430
Richards White, 1 pint
Calories: 293 Carbs: 26g Fat: 1g Protein: 0g
293
Little Richards, 6 oz.
Calories: 114 Carbs: 17g Fat: 0g Protein: 2g
114

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