Flav-O-Rich, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Flav-O-Rich, 1 cup

Calories: 100

Carbs: 12g

Fat: 2.5g

Protein: 8g

100

Jell-O, 106 g

Calories: 50

Carbs: 11g

Fat: 1.5g

Protein: 2g

50

Flav-O-Rich, 1 cup

Calories: 90

Carbs: 12g

Fat: 0g

Protein: 8g

90

Jell-O, 1 cup

Calories: 50

Carbs: 11g

Fat: 1.5g

Protein: 2g

50

Land O Lakes, 1 tbsp

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 0g

30

Flav-O-Rich, 1 cup

Calories: 130

Carbs: 28g

Fat: 0g

Protein: 1g

130

Flav-O-Rich, 0.5 cup cooked

Calories: 60

Carbs: 11g

Fat: 0g

Protein: 2g

60

flav-o-rich, 240 ml

Calories: 130

Carbs: 29g

Fat: 2g

Protein: 1g

130

Flav-O-Rich, 0.5 cup

Calories: 190

Carbs: 22g

Fat: 9g

Protein: 5g

190