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Joa, 0.5 cup
Calories: 105
Carbs: 22g
Fat: 1g
Protein: 2g
105
Biefstuk, 100 g
Calories: 133
Carbs: 0g
Fat: 5.3g
Protein: 21.3g
133
Joa, 4 oz
Calories: 195
Carbs: 2g
Fat: 11g
Protein: 22g
195
Hähnchen, 100 g
Calories: 104
Carbs: 1.5g
Fat: 2.9g
Protein: 18g
104
Yakult, 125 ml
Calories: 96
Carbs: 15.6g
Fat: 1.1g
Protein: 5.8g
96
Joa, 30 g
Calories: 147
Carbs: 10g
Fat: 9.1g
Protein: 4.7g
147
Rice Joa, 1 ea
Calories: 13
Carbs: 3g
Fat: 0g
Protein: 0.2g
13
Bief, 100 g
Calories: 245
Fat: 9g
Protein: 38g
245
Ivenet, 100 g
Calories: 270
Carbs: 4g
Fat: 21g
Protein: 17g
270
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