Sainsburys, 1 chop
Calories: 409 Carbs: 0g Fat: 31g Protein: 31g
409
HyVee Bone-In Pork Chop, 4 oz
Calories: 190 Carbs: 0g Fat: 12g Protein: 0g
190
HEB Boneless Pork Ribeye, 4 oz
Calories: 230 Carbs: 1g Fat: 15g Protein: 21g
230
Iga, 1 oz
Calories: 47 Carbs: 0g Fat: 3g Protein: 5g
47
the Chop House, 1 Steak
Calories: 797 Carbs: 1g Fat: 52g Protein: 75g
797
Plain, 3 oz
Calories: 167 Carbs: 0g Fat: 8g Protein: 23g
167
Generic, 1 oz
Calories: 356 Carbs: 0g Fat: 20g Protein: 44g
356
Pork chop center, 4 oz.
Calories: 160 Carbs: 0g Fat: 9g Protein: 21g
160
Pork Chop, Smoked & Grilled, 3 oz.
Calories: 130 Carbs: 3g Fat: 12g Protein: 20g
130
Pork chop, 4 oz
Calories: 140 Carbs: 1g Fat: 6g Protein: 21g
140

Recipes & Inspiration

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