Publix, 3 oz
Calories: 207 Carbs: 0g Fat: 12g Protein: 24g

207

Maredo, 200 g
Calories: 310 Carbs: 0g Fat: 16g Protein: 41g

310

Kings, 100 g
Calories: 232 Carbs: 6g Fat: 6g Protein: 39g

232

Tesco, 175 g steak
Calories: 331 Carbs: 0g Fat: 15g Protein: 49g

331

Steak, 80 g
Calories: 197 Carbs: 0g Fat: 14g Protein: 19g

197

SS. rib eye, 4 oz
Calories: 290 Carbs: 0g Fat: 23g Protein: 20g

290

Houston's, 1 steak
Calories: 336 Carbs: 78g Fat: 0g Protein: 7g

336

Morrisons, 100 g
Calories: 253 Carbs: 0g Fat: 20g Protein: 19g

253

Longhorn, 12 ounce
Calories: 810 Carbs: 4g Fat: 54g Protein: 66g

810

rib, 1 gram
Calories: 170 Carbs: 0g Fat: 8g Protein: 20g

170

Recipes & Inspiration

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