Regal, 4.5 ounces

Calories: 492

Carbs: 114g

Fat: 0g

Protein: 9g

492

Regal basmati rice, 0.25 cup cooked

Calories: 164

Carbs: 38g

Fat: 0g

Protein: 3g

164

Double Deer Regal Basmati rice, 45 gram

Calories: 150

Carbs: 35g

Fat: 0g

Protein: 3g

150

Regal Harvest, 1 Cup Cooked (132 Grams)

Calories: 235

Carbs: 45g

Fat: 0.5g

Protein: 5g

235

Regal Harvest, 0.25 cup

Calories: 164

Carbs: 38g

Fat: 0g

Protein: 3g

164

1 cup

Calories: 205

Carbs: 44.5g

Fat: 0.4g

Protein: 4.3g

205

Basmati Rice, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 0.5g

Protein: 4g

160

Basmati Rice, 50 g

Calories: 150

Carbs: 33g

Fat: 0.5g

Protein: 4g

150

Basmati Rice, 100 gram

Calories: 357

Carbs: 78.5g

Fat: 0.9g

Protein: 9.1g

357

Basmati Rice, 0.5 cup

Calories: 105

Carbs: 23.4g

Fat: 0.3g

Protein: 2.2g

105