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*#sultanas.
Ref:17-063.uk.cofid.2015, 100 g
Calories: 275 •Carbs: 69g •Fat: 0g •Protein: 3g
275
Wine (Rosé, Medium)
17-754 Uk Cofid 2015, 100 ml
Calories: 79 •Carbs: 3g •Fat: 0g •Protein: 0g
79
Sugar, White
17-063, 100 g
Calories: 394 •Carbs: 105g •Fat: 0g •Protein: 0g
394
Pomegranate, Flesh and Pips
14-226 Uk Cofid 2015, 100 g
Calories: 51 •Carbs: 12g •Fat: 0g •Protein: 1g
51
*#cherries, Stewed With Sugar.
Ref:14-063.uk.cofid.2015, 100 g
Calories: 82 •Carbs: 21g •Fat: 0g •Protein: 1g
82
Egg (Chicken, Raw, Including Shell)
12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)
Calories: 114 •Carbs: 0g •Fat: 8g •Protein: 11g
114
*#beans, Blackeye, Whole, Dried, Raw.
Ref:13-063.uk.cofid.2015, 100 g
Calories: 311 •Carbs: 54g •Fat: 2g •Protein: 24g
311
*#beef, Sirloin Joint, Roasted, Lean.
Ref:18-063.uk.cofid.2015, 100 g
Calories: 188 •Carbs: 0g •Fat: 7g •Protein: 32g
188
*#tzatziki.
Ref:17-694.uk.cofid.2015, 100 g
Calories: 76 •Carbs: 3g •Fat: 6g •Protein: 3g
76
*#jaggery.
Ref:17-058.uk.cofid.2015, 100 g
Calories: 367 •Carbs: 97g •Fat: 0g •Protein: 1g
367
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