Wendy's, 0.5 salad
Calories: 420 Carbs: 28g Fat: 26g Protein: 20g

420

Applebee's, 1 cup
Calories: 220 Carbs: 8g Fat: 19g Protein: 5g

220

Chopped Leaf, 1 Serving
Calories: 386 Carbs: 15g Fat: 22g Protein: 40g

386

Waitrose, 195 g
Calories: 332 Carbs: 14g Fat: 21g Protein: 6g

332

Fresh Gourmet Italian Seasoned Premium Croutons, 6 croutons (7g)
Calories: 30 Carbs: 5g Fat: 1g Protein: 1g

30

Restaurant, 2 cups
Calories: 337 Carbs: 12g Fat: 28g Protein: 11g

337

Reese, 56 g
Calories: 280 Carbs: 32g Fat: 15g Protein: 7g

280

Morrisons, 0.5 Pack
Calories: 143 Carbs: 0g Fat: 10g Protein: 0g

143

Wendy's, 1 cup
Calories: 150 Carbs: 16g Fat: 7g Protein: 6g

150

Specialty's, 1 sm
Calories: 148 Carbs: 6g Fat: 9g Protein: 13g

148

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.