Red Lobster, 2 biscuit
Calories: 280 Carbs: 32g Fat: 14g Protein: 2g

280

Red Lobster (Website), 1.5 oz
Calories: 80 Carbs: 11g Fat: 4g Protein: 0g

80

Red Lobster, 4 oz
Calories: 260 Carbs: 6g Fat: 6g Protein: 31g

260

Red Lobster, 1 cup
Calories: 543 Carbs: 30g Fat: 44g Protein: 15g

543

Red Lobster, 1 Tail
Calories: 170 Carbs: 1g Fat: 1g Protein: 39g

170

Red Lobster, 1 serving
Calories: 970 Carbs: 80g Fat: 54g Protein: 43g

970

Red Lobster, 1 cup
Calories: 320 Carbs: 23g Fat: 20g Protein: 10g

320

Red Lobster, 1 tail
Calories: 90 Carbs: 0g Fat: 1g Protein: 20g

90

Pf Chang's (From Website), 10 oz
Calories: 250 Carbs: 45g Fat: 10g Protein: 16g

250

Red Lobster, 3 tacos
Calories: 750 Carbs: 86g Fat: 33g Protein: 30g

750

Recipes & Inspiration

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