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Red Date, 40 g
Calories: 85
Carbs: 20.2g
Fat: 0g
Protein: 12g
85
Red Dates, 50 g
Calories: 90
Carbs: 35g
Fat: 0.2g
Protein: 0.8g
90
Red date, 0.5 cup
Calories: 20
Carbs: 7g
Protein: 1g
20
date, 20 g
Calories: 50
Carbs: 0g
Protein: 0g
50
Red dates, 20 g
Calories: 329
Carbs: 76.1g
Protein: 4.9g
329
Red dates, 50 gram
Calories: 233
Carbs: 28.1g
Fat: 11g
Protein: 1.8g
233
dried red dates, 20 dates
Calories: 45
Carbs: 11g
45
Red, 100 g
Calories: 263
Carbs: 58.7g
Fat: 1g
Protein: 5.3g
263
Dried Red Date, 50 g
Calories: 153
Carbs: 33.6g
Fat: 0.1g
153
dates, 35 gram
Calories: 141
Carbs: 21g
Fat: 5.2g
Protein: 2.7g
141
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