Recipes for Living After Weight Loss Surgery, 1.75 cups

Calories: 90

Carbs: 5g

Fat: 3.5g

Protein: 5g

90

Living/Eating After Weight Loss Surgery, 4 -spears

Calories: 15

Carbs: 3g

Fat: 2g

Protein: 1g

15

Recipes for Life After Weight-Loss Surgery, 1 scramble

Calories: 127

Carbs: 3.5g

Fat: 6.3g

Protein: 14g

127

Recipes for Life After Weight-Loss Surgery, 1 cup

Calories: 139

Carbs: 14.7g

Fat: 6g

Protein: 6.8g

139

Recipes for Life After Weight-Loss Surgery, 1 cup

Calories: 313

Carbs: 0g

Fat: 4.9g

Protein: 20.2g

313

Recipes for Life After Weight-Loss Surgery, 0.5 cup

Calories: 53

Carbs: 5.4g

Fat: 3.1g

Protein: 1.8g

53

Recipes for Life After Weight-Loss Surgery, 1.5 cups

Calories: 640

Carbs: 77g

Fat: 19g

Protein: 36g

640

Recipes for Life After Weight-Loss Surgery, 3 oz

Calories: 186

Carbs: 8.7g

Fat: 3.9g

Protein: 28.2g

186

Recipes for Life After Weight-Loss Surgery, 1 serving

Calories: 127

Carbs: 3.5g

Fat: 6.3g

Protein: 14g

127

Recipes for Life After Weight-Loss Surgery, 3.5 oz

Calories: 156

Carbs: 1.4g

Fat: 5.5g

Protein: 23.1g

156