Kraft Foods Recipe, 1 salmon fillet

Calories: 400

Carbs: 42g

Fat: 14g

Protein: 27g

400

Recipe Simple Suppers, 0.5 pepper

Calories: 135

Carbs: 0g

Fat: 9g

Protein: 0g

135

Kraft Recipe, 1 chicken breast + up salad

Calories: 280

Carbs: 40g

Fat: 9g

Protein: 34g

280

simple suppers, 4 oz

Calories: 160

Carbs: 3g

Fat: 12g

Protein: 11g

160

Simple Suppers, 2 Pieces

Calories: 180

Carbs: 2g

Fat: 17g

Protein: 7g

180

simple suppers, 4 oz

Calories: 120

Carbs: 1g

Fat: 4g

Protein: 20g

120

Simple Suppers, 8 ounces

Calories: 160

Carbs: 10g

Fat: 3.5g

Protein: 26g

160

Simple Supper, 8 oz

Calories: 140

Carbs: 10g

Fat: 1.5g

Protein: 22g

140

Simple Suppers, 1 Kabob

Calories: 160

Carbs: 8g

Fat: 1.5g

Protein: 27g

160

simple suppers, 106 g

Calories: 260

Carbs: 24g

Fat: 10g

Protein: 17g

260