Recipe, 1 empanada
Calories: 307 Carbs: 35g Fat: 16g Protein: 28g

307

Southern recipe, 0.5 oz
Calories: 80 Carbs: 0g Fat: 5g Protein: 9g

80

Alber's Cornbread Recipe, 2.5 " squares (approx)
Calories: 233 Carbs: 28g Fat: 11g Protein: 7g

233

Bolognese recipe mix, 100 g
Calories: 334 Carbs: 74g Fat: 1g Protein: 6g

334

Recipe, 56 g
Calories: 237 Carbs: 0g Fat: 24g Protein: 0g

237

Taste Recipe, 1 serve
Calories: 503 Carbs: 38g Fat: 26g Protein: 25g

503

Wegmans Recipe, 1 cup cooked
Calories: 150 Carbs: 12g Fat: 5g Protein: 0g

150

Generic, 1 pc. of chicken
Calories: 233 Carbs: 16g Fat: 5g Protein: 27g

233

Calorie Counter Recipe, 1 portion
Calories: 616 Carbs: 71g Fat: 13g Protein: 50g

616

Wegmans Meatloaf Recipe, 4 oz
Calories: 290 Carbs: 30g Fat: 21g Protein: 33g

290

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.