Real Simple: Spiced Lamb Meatballs and Swiss Chard Stew, 1 cup

Calories: 365

Carbs: 25g

Fat: 19g

Protein: 35g

365

Transformnation, 1 serving

Calories: 0

Carbs: 25.3g

Fat: 11.9g

Protein: 118.5g

0

Real Simple, 0.167 of quiche

Calories: 352

Carbs: 23g

Fat: 25g

Protein: 9g

352

Real Simple Recipe, 0.25 of the recipe

Calories: 509

Carbs: 11g

Fat: 39g

Protein: 29g

509

Real Simple, 1 serving

Calories: 540

Carbs: 71g

Fat: 24g

Protein: 17g

540

Real Simple, 1 Breast & 1/4 Swiss chard

Calories: 438

Carbs: 22g

Fat: 19g

Protein: 44g

438

Real Simple, 2 large fritters (1/4 of recipe)

Calories: 305

Carbs: 21g

Fat: 21g

Protein: 10g

305

Generic, 1 cup

Calories: 172

Carbs: 0g

Fat: 13.8g

Protein: 2.5g

172

Hello Fresh, 1 Portion

Calories: 570

Carbs: 75g

Fat: 16g

Protein: 28g

570

Real Simple, 5 meatballs

Calories: 689

Carbs: 46g

Fat: 44g

Protein: 30g

689