Reader's Digest Reverse Diabetes, 0.25 of recipe

Calories: 135

Carbs: 20g

Fat: 4g

Protein: 6g

135

Readers Digest, 1 Serving

Calories: 102

Carbs: 19.5g

Fat: 1.8g

Protein: 2.5g

102

Reader's Digest Reverse Diabetes, 1 roll up (2 full stalks)

Calories: 98

Carbs: 5g

Fat: 6g

Protein: 7g

98

Readers Digest, 12 ounce

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Readers Digest, 12 oz

Calories: 395

Carbs: 50g

Fat: 18g

Protein: 16g

395

Readers Digest, 0.5 cup cooked

Calories: 286

Carbs: 45g

Fat: 5.5g

Protein: 0g

286

Readers Digest, 0.5 cup

Calories: 110

Carbs: 11g

Fat: 0g

Protein: 6g

110

Readers Digest Reverse Diabetes Recipes, 0.25 of cooked entree

Calories: 276

Carbs: 13g

Fat: 12g

Protein: 30g

276

Reader's Digest Reverse Diabetes, 0.083 serving prepared

Calories: 268

Carbs: 23g

Fat: 11g

Protein: 17g

268

Reader's Digest Reverse Diabetes, 1 cookie

Calories: 59

Carbs: 12g

Fat: 1g

Protein: 1g

59