Readers Digest - Eat to Beat Diabetes, 1 cup

Calories: 222

Carbs: 28g

Fat: 11g

Protein: 4g

222

Readers Digest Eat to Beat Diabetes, 1.5 Cups

Calories: 327

Carbs: 42g

Fat: 9g

Protein: 18g

327

Readers Digest Eat to Beat High Blood Pressure, 0.125 loaf

Calories: 130

Carbs: 23g

Fat: 14g

Protein: 34g

130

Readers Digest Eat to Beat High Blood Pressure Cookbook, 1.5 cup

Calories: 210

Carbs: 24g

Fat: 4g

Protein: 22g

210

Readers Digest, 1 Serving

Calories: 102

Carbs: 19.5g

Fat: 1.8g

Protein: 2.5g

102

Readers Digest Eat to Beat High Blood Pressure Cookbook, 5 oz(raw)

Calories: 290

Carbs: 19g

Fat: 7g

Protein: 36g

290

Eat to Beat Diabetes, 1 cup

Calories: 216

Carbs: 29g

Fat: 5g

Protein: 17g

216

Eat to Beat Diabetes, 1.25 Cup

Calories: 225

Carbs: 33g

Fat: 7g

Protein: 15g

225

Eat to Beat Diabetes, 4 Ounces

Calories: 200

Carbs: 8g

Fat: 8g

Protein: 24g

200

Eat to Beat Diabetes, 1 cup cooked

Calories: 369

Carbs: 54g

Fat: 50g

Protein: 26g

369