Readers Digest, 12 oz
Calories: 395 Carbs: 50g Fat: 18g Protein: 16g
395
Readers Digest, 12 oz
Calories: 395 Carbs: 50g Fat: 18g Protein: 16g
395
Readers Digest, 0.5 cup cooked
Calories: 286 Carbs: 45g Fat: 6g Protein: 0g
286
Readers Digest, 0.5 cup
Calories: 110 Carbs: 11g Fat: 0g Protein: 6g
110
Readers Digest Smoothie, 16 oz
Calories: 395 Carbs: 50g Fat: 18g Protein: 16g
395
Readers Digest Smoothie, 16 oz
Calories: 395 Carbs: 50g Fat: 18g Protein: 16g
395
Readers digest, 1 cup
Calories: 174 Carbs: 13g Fat: 7g Protein: 15g
174
Readers Digest, 4 oz
Calories: 235 Carbs: 10g Fat: 8g Protein: 32g
235
Readers Digest, 1 omelet
Calories: 165 Carbs: 2g Fat: 10g Protein: 17g
165
Readers Digest, 1 serving
Calories: 180 Carbs: 9g Fat: 8g Protein: 25g
180

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