Ranch Steak, 3 oz
Calories: 155 Carbs: 0g Fat: 7g Protein: 22g
155
Porterhouse Ranch Steak (Nixa), 6 oz
Calories: 220 Carbs: 0g Fat: 10g Protein: 29g
220
Chuck shoulder ranch steak, 4 oz.
Calories: 200 Carbs: 0g Fat: 13g Protein: 21g
200
M&s, 150 g
Calories: 233 Carbs: 0g Fat: 11g Protein: 32g
233
Cattleman's Ranch, 2 pieces
Calories: 270 Carbs: 12g Fat: 21g Protein: 7g
270
Black & Gold Ranch Steak, 4 oz.
Calories: 135 Carbs: 1g Fat: 6g Protein: 20g
135
Catelemen's Ranch, 2 fingers
Calories: 260 Carbs: 11g Fat: 19g Protein: 8g
260
Ranch, 100 g
Calories: 130 Carbs: 0g Fat: 5g Protein: 22g
130
Cattlemen's Ranch, 2 pieces
Calories: 270 Carbs: 12g Fat: 21g Protein: 7g
270
Ken's Steak House, 2 tbsp (30g)
Calories: 140 Carbs: 2g Fat: 15g Protein: 0g
140

Recipes & Inspiration

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