Popcornoplis, 4 Cups (28g)
Calories: 130 Carbs: 16g Fat: 7g Protein: 2g

130

Nouriti, 1 Slice
Calories: 133 Carbs: 25g Fat: 1g Protein: 5g

133

Dimpflmeier, 1 slice (46g)
Calories: 110 Carbs: 22g Fat: 1g Protein: 3g

110

S Rosens Olde Chicago Rye, 1 slice
Calories: 70 Carbs: 13g Fat: 1g Protein: 2g

70

S Rosen's, 2 slices
Calories: 100 Carbs: 17g Fat: 2g Protein: 3g

100

Raymond 's, 2 ounces
Calories: 150 Carbs: 30g Fat: 1g Protein: 6g

150

Bread Man, 35 grams
Calories: 81 Carbs: 0g Fat: 1g Protein: 0g

81

Elmēni, 1 slice (~35g)
Calories: 107 Carbs: 23g Fat: 1g Protein: 2g

107

Rose's, 1 slice
Calories: 100 Carbs: 19g Fat: 3g Protein: 2g

100

M&S, 100 g
Calories: 223 Carbs: 37g Fat: 5g Protein: 5g

223

Recipes & Inspiration

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