Raley's Old Fashioned Oatmeal With Silk Pure Almond Milk, 0.5 Oats Cooked

Calories: 210

Carbs: 36g

Fat: 5g

Protein: 6g

210

Silk, 1 cup

Calories: 90

Carbs: 16g

Fat: 2.5g

Protein: 1g

90

Silk, 1 cup

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 1g

60

Silk Pure Almond, 1 cup

Calories: 60

Carbs: 9g

Fat: 2g

Protein: 1g

60

Silk, 1 cup (240ml)

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 1g

60

Silk Pure Almond Milk, 1 cup (240mL)

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 1g

30

Silk, 240 ml

Calories: 35

Carbs: 1g

Fat: 2.5g

Protein: 1g

35

raleys pure made, 1 cup

Calories: 220

Carbs: 41g

Fat: 3.5g

Protein: 6g

220

Oatmeal, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Silk Pure Almond Unsweetened, 1 cup

Calories: 30

Carbs: 1g

Fat: 2.5g

Protein: 1g

30