Unc Cds, 85 g
Calories: 232 Carbs: 1g Fat: 16g Protein: 20g

232

Walmart, 4 oz.
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Top Round, 4 oz
Calories: 190 Carbs: 0g Fat: 10g Protein: 23g

190

Generic, 1 oz cooked
Calories: 53 Carbs: 0g Fat: 2g Protein: 10g

53

All Recipes.Com, 0.167 Meat
Calories: 222 Carbs: 4g Fat: 9g Protein: 30g

222

Homemade, 8 oz
Calories: 470 Carbs: 0g Fat: 14g Protein: 0g

470

Commissary, 4 oz
Calories: 190 Carbs: 0g Fat: 9g Protein: 25g

190

Shadybrook, 4 oz
Calories: 130 Carbs: 0g Fat: 1g Protein: 28g

130

Generic, 3 oz
Calories: 178 Carbs: 0g Fat: 5g Protein: 30g

178

London Broil Steak, 1 pound
Calories: 544 Carbs: 3g Fat: 19g Protein: 83g

544

Recipes & Inspiration

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