Marks & Spencer, 100 g
Calories: 50 Carbs: 12g Fat: 0g Protein: 1g
50
Seattle Chocolates, 0.5 bar (35g)
Calories: 180 Carbs: 18g Fat: 14g Protein: 2g
180
Rainier Fruit, 1 large apple
Calories: 130 Carbs: 34g Fat: 0g Protein: 1g
130
Rainier, 0.5 cup
Calories: 50 Carbs: 14g Fat: 1g Protein: 1g
50
Rainier, 100 grams (appx 11 cherries)
Calories: 50 Carbs: 12g Fat: 0g Protein: 1g
50
Chelan Fresh, 1 cup/140 grams/2cherries
Calories: 90 Carbs: 19g Fat: 0g Protein: 1g
90
Dry Sparkling, 1 can
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g
60
Organic mix Mt. Rainier nuts, 30 grams
Calories: 140 Carbs: 13g Fat: 9g Protein: 4g
140
Rainier Fruit Company, 1 Cup
Calories: 90 Carbs: 19g Fat: 0g Protein: 1g
90
Domex Superfresh Growers, 21 Cherries (5oz. or 140g with pits)
Calories: 90 Carbs: 19g Fat: 0g Protein: 1g
90

Recipes & Inspiration

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