Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Deli Loaf, Organic Sprouted

Rainier Organic Bakery, 1 slice

Calories: 140

Carbs: 22g

Fat: 1.5g

Protein: 9g

140

Organic Blueberries

Rainier Organic, 1 berry

Calories: 1

Carbs: 0.2g

Fat: 0g

Protein: 0g

1

Apple

Rainier Organic, 1 medium apple

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0g

80

Ezekiel Deli Loaf

Rainier Organic Bakery, 1 SLICE

Calories: 140

Carbs: 22g

Fat: 1.5g

Protein: 9g

140

Ezekiel 4:9 Sesame Bread

Rainier Organic Bakery, 1 slice

Calories: 100

Carbs: 17g

Fat: 2g

Protein: 5g

100

Plain Bagel

Rainier Farms Bakery, 1 bagel

Calories: 290

Carbs: 57g

Fat: 2.5g

Protein: 9g

290

Organic Cherries

Rainier, 1 Cup/20 Cherries

Calories: 90

Carbs: 22g

Fat: 0.3g

Protein: 2g

90

Blueberries

Organic Rainier, 1 cup

Calories: 100

Carbs: 27g

Fat: 1g

Protein: 1g

100

Sasquatch Grain & Seed Bread

Rainier Organic Bakery, 1 slice

Calories: 110

Carbs: 18g

Fat: 2g

Protein: 5g

110

Ezekiel 4:9 Bread, Cinnamon Raisin

Rainier Organic Bakery, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 4g

100