Raw, 100 g (about 1/2 dozen)
Calories: 68 Carbs: 4g Fat: 3g Protein: 7g

68

Rainier, 1 apple
Calories: 90 Carbs: 25g Fat: 0g Protein: 0g

90

Rainier, 1 Medium Apple
Calories: 80 Carbs: 22g Fat: 0g Protein: 0g

80

Rainier Fruit Company, 5.5 oz
Calories: 80 Carbs: 22g Fat: 0g Protein: 0g

80

Mt. Rainier, 240 ml
Calories: 153 Carbs: 24g Fat: 4g Protein: 5g

153

Rainier (Costco), 1 Large
Calories: 130 Carbs: 34g Fat: 0g Protein: 1g

130

Fresh With Pits Pl, 100 G
Calories: 63 Carbs: 16g Fat: 0g Protein: 1g

63

Rainier, 0.5 cup
Calories: 50 Carbs: 14g Fat: 1g Protein: 1g

50

Rainier fruit company, 1 medium apple
Calories: 90 Carbs: 25g Fat: 0g Protein: 0g

90

Rainier Fruit Company, 244 g (1 large apple)
Calories: 130 Carbs: 34g Fat: 0g Protein: 1g

130

Recipes & Inspiration

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