Food Club, 0.75 cup dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 8g

200

Food Club, 0.66 cup

Calories: 150

Carbs: 35g

Fat: 1g

Protein: 1g

150

Lowes Foods, 1 bagel

Calories: 310

Carbs: 62g

Fat: 1.5g

Protein: 11g

310

WinCo Foods, 1 tsp

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 0g

20

WinCo Foods, 0.5 cup

Calories: 110

Carbs: 26g

Fat: 1g

Protein: 0.5g

110

WinCo Foods, 0.5 cup

Calories: 110

Carbs: 26g

Fat: 1g

Protein: 0.5g

110

Food Club, 3 pops

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 0g

120

WinCo Foods, 0.67 cup

Calories: 150

Carbs: 35g

Fat: 1g

Protein: 1g

150

Food Lion, 3 oz

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 1g

25

WinCo Foods, 0.67 cup

Calories: 150

Carbs: 35g

Fat: 1g

Protein: 1g

150