R&S, 100 Gramm
Calories: 279 Carbs: 1g Fat: 25g Protein: 14g

279

S& R, 0.25 c
Calories: 80 Carbs: 0g Fat: 5g Protein: 7g

80

S&R Fresh Eggs, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

S&R, 117.1 g
Calories: 150 Carbs: 2g Fat: 3g Protein: 27g

150

S&R, 140 grams
Calories: 220 Carbs: 0g Fat: 5g Protein: 42g

220

Buff, 100 gm
Calories: 250 Carbs: 0g Fat: 19g Protein: 18g

250

1 oz.
Calories: 170 Carbs: 5g Fat: 44g Protein: 6g

170

buff wings, 4 wings
Calories: 300 Carbs: 0g Fat: 0g Protein: 5g

300

R&S, 0.25 cup
Calories: 230 Carbs: 6g Fat: 20g Protein: 5g

230

s&r, 17 gram
Calories: 67 Carbs: 8g Fat: 3g Protein: 1g

67

Recipes & Inspiration

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