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Quirch Seafood Mix, 3 oz (85g)
Calories: 60
Carbs: 0g
Fat: 1g
Protein: 10g
60
Quirch, 85 grams
Calories: 55
Carbs: 14g
Fat: 0g
Protein: 3g
55
Quirch, 1 arepa
Calories: 360
Carbs: 63g
Fat: 9g
Protein: 9g
360
Calories: 420
Carbs: 73g
Fat: 10g
420
Quirch, 3 croquettes
Calories: 230
Carbs: 20g
Fat: 12g
230
Quirch, 1 tequeño (56g)
Calories: 200
Carbs: 19g
Fat: 11g
Protein: 7g
200
Quirch, 1 tbsp
Fat: 7g
Protein: 0g
Quirch Foods, 4 oz. (113g)
Calories: 110
Carbs: 3g
Fat: 20g
Protein: 23g
110
Pacific Seafood, 4 oz
Calories: 90
Fat: 2g
Protein: 17g
90
Quirch, 1 Arepa
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