1 cup
Calories: 368 Carbs: 64g Fat: 6g Protein: 14g
368
quinoa, 1 cup
Calories: 222 Carbs: 39g Fat: 4g Protein: 8g
222
Quinoa, 1 cup
Calories: 222 Carbs: 39g Fat: 4g Protein: 8g
222
Quinoa, 0.25 cup
Calories: 56 Carbs: 10g Fat: 1g Protein: 2g
56
100 g
Calories: 374 Carbs: 69g Fat: 6g Protein: 13g
374
Quinoa flakes, 0.333333 cup
Calories: 131 Carbs: 23g Fat: 2g Protein: 4g
131
Costco Quinoa & Kale, 1 cup
Calories: 150 Carbs: 20g Fat: 5g Protein: 5g
150
Quinoa Pasta, 50 g
Calories: 205 Carbs: 46g Fat: 1g Protein: 4g
205
Zesty quinoa Salad, 1 cup
Calories: 270 Carbs: 34g Fat: 12g Protein: 9g
270
Quinoa, 0.25 cup (43 g)
Calories: 373 Carbs: 67g Fat: 6g Protein: 14g
373

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.