Log In
Sign Up
double quick cool water, 8 oz.
Calories: 0
Carbs: 0g
Fat: 0g
Protein: 0g
0
flahavans, 30 gram
Calories: 111
Carbs: 19g
Fat: 1.7g
Protein: 3.4g
111
Flahavan's, 30 gram
Carbs: 21.5g
Quaker Quick Oats, 0.5 cup cooked
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker, 0.5 cup dry
Uncle Tobys, 0.5 cup
Calories: 153
Carbs: 26.6g
Fat: 3.5g
Protein: 5.1g
153
365, 0.5 Cup
Fat: 2.5g
Heb, 1 Cup Cooked
Flahavan's, 1 sachet
Calories: 135
Carbs: 27.6g
Fat: 2g
Protein: 3.9g
135
Flahavans, 1 tub
Calories: 158
Carbs: 29.6g
Fat: 2.6g
Protein: 5.3g
158
MyFitnessPal Blog
