My Recipe, 1 -/2 cups
Calories: 284 Carbs: 46g Fat: 4g Protein: 20g

284

Quick, 300 grams
Calories: 491 Carbs: 24g Fat: 28g Protein: 32g

491

Cooking Light Recipe, 1 serving
Calories: 387 Carbs: 55g Fat: 8g Protein: 22g

387

Quick, 1 part
Calories: 134 Carbs: 2g Fat: 14g Protein: 0g

134

Cooking Light Recipe, 1 cup
Calories: 237 Carbs: 24g Fat: 5g Protein: 23g

237

Quick, 108 g
Calories: 268 Carbs: 32g Fat: 10g Protein: 14g

268

Kraft Foods Recipe, 1 serving
Calories: 150 Carbs: 6g Fat: 8g Protein: 15g

150

Southbeach (Quick & Easy Cookbook Recipe), 6 oz
Calories: 183 Carbs: 4g Fat: 6g Protein: 26g

183

Quick., 1 One packet
Calories: 17 Carbs: 4g Fat: 0g Protein: 0g

17

Quick fat, 1 gram
Calories: 9 Carbs: 0g Fat: 1g Protein: 0g

9

Recipes & Inspiration

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