Quaker Oats, 0.5 cup

Calories: 28

Carbs: 22g

Fat: 1.3g

Protein: 3g

28

Quaker Oats, 1 Cup (56g)

Calories: 210

Carbs: 44g

Fat: 3g

Protein: 6g

210

Quaker Oats Oatmeal Squares/Brown Sugar-Dry, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup cereal

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup cereal alone

Calories: 210

Carbs: 44g

Fat: 3g

Protein: 6g

210