Quaker Regular Instant Oatmeal Cdn, 30 g

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

Quaker, 1 Packet (28g)

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Quaker, 1 Packet (33g)

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 3g

130

Quaker Instant Oatmeal, 2 tablespoons

Calories: 73

Carbs: 14.6g

Fat: 1.7g

Protein: 3g

73

Quaker, 1 packet

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Quaker, 43 g

Calories: 170

Carbs: 34g

Fat: 2g

Protein: 4g

170

Quaker, 1 packet

Calories: 150

Carbs: 29g

Fat: 3g

Protein: 3g

150

Quaker, 1 packet

Calories: 110

Carbs: 22g

Fat: 1.5g

Protein: 3g

110

Quaker, 0.5 cup

Calories: 160

Carbs: 26g

Fat: 3.5g

Protein: 5g

160

Quaker, 0.5 cup

Calories: 90

Carbs: 5g

Fat: 2.5g

Protein: 13g

90