Quaker, 0.6 cup

Calories: 200

Carbs: 31g

Fat: 8g

Protein: 5g

200

Quaker Havest Crunch, 45 g

Calories: 200

Carbs: 30g

Fat: 7g

Protein: 3.2g

200

Quarker, 0.667 cup

Calories: 200

Carbs: 32g

Fat: 6g

Protein: 5g

200

Quaker, 1 bar (35 g)

Calories: 150

Carbs: 24g

Fat: 5g

Protein: 2g

150

MCK, 45 G (1/3 CUP)

Calories: 200

Carbs: 32g

Fat: 6g

Protein: 4g

200

SunChips, 1 bag

Calories: 330

Carbs: 46g

Fat: 15g

Protein: 5g

330

Quaker, 0.67 cup

Calories: 210

Carbs: 31g

Fat: 8g

Protein: 5g

210

Quaker, 0.75 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 1g

110

Quaker, 100 gram

Calories: 405

Carbs: 80g

Fat: 6g

Protein: 8.5g

405

Quaker, 0.75 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 1g

110