Publix, 2 tbsps/29g
Calories: 60 Carbs: 3g Fat: 5g Protein: 2g

60

Simple Truth, 0.25 cup (30g)
Calories: 210 Carbs: 4g Fat: 20g Protein: 5g

210

Starbucks, 1 package
Calories: 460 Carbs: 47g Fat: 25g Protein: 7g

460

Quaker, 1 packet
Calories: 130 Carbs: 27g Fat: 2g Protein: 3g

130

Powerade Zero, 12 oz
Calories: 0 Carbs: 1g Fat: 0g Protein: 0g

0

Starbucks, 1 Pump
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Gortons, 97 g
Calories: 100 Carbs: 1g Fat: 4g Protein: 15g

100

Honeycup Mustard, 1 tsp.
Calories: 20 Carbs: 2g Fat: 1g Protein: 0g

20

Panner, 2 tbsp (32g)
Calories: 180 Carbs: 8g Fat: 15g Protein: 7g

180

Guerrero, 2 tortillas
Calories: 100 Carbs: 21g Fat: 1g Protein: 2g

100

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.