Nutrition Solutions, 1 container
Calories: 304 Carbs: 39g Fat: 8g Protein: 19g
304
Rollin Dough, 1 Donut
Calories: 180 Carbs: 26g Fat: 3g Protein: 14g
180
Quaker, 1 packet
Calories: 130 Carbs: 39g Fat: 3g Protein: 4g
130
Quaker Oats, 1 cup
Calories: 170 Carbs: 0g Fat: 0g Protein: 0g
170
Quaker, 1 pouch (14 g)
Calories: 60 Carbs: 12g Fat: 1g Protein: 1g
60
Quaker, 1 pakje
Calories: 172 Carbs: 25g Fat: 5g Protein: 3g
172
Harvest, 45 g
Calories: 205 Carbs: 30g Fat: 8g Protein: 0g
205
Quaker, 100 g
Calories: 405 Carbs: 73g Fat: 6g Protein: 9g
405
Quaker, 15 g (1 cake)
Calories: 60 Carbs: 12g Fat: 1g Protein: 1g
60
Quaker Cruesli, 40 gram
Calories: 182 Carbs: 23g Fat: 8g Protein: 3g
182

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