Quaker, 1 cup
Calories: 120 Carbs: 25g Fat: 2g Protein: 2g
120
Quaker, 0.5 cup
Calories: 100 Carbs: 19g Fat: 2g Protein: 5g
100
Quaker, 40 Grams
Calories: 120 Carbs: 23g Fat: 3g Protein: 6g
120
Quaker, 40 g (1/2 Cup)
Calories: 150 Carbs: 25g Fat: 3g Protein: 7g
150
Quaker, 2 col. de sopa (10g)
Calories: 34 Carbs: 4g Fat: 1g Protein: 2g
34
Generic, 0.5 cup cooked
Calories: 150 Carbs: 25g Fat: 3g Protein: 7g
150
0.5 cup (1 NLEA serving)
Calories: 364 Carbs: 63g Fat: 8g Protein: 17g
364
Quaker, 1 Box (38g)
Calories: 120 Carbs: 30g Fat: 0g Protein: 3g
120
Quaker Wilsons Bran Muffin, 1 muffin
Calories: 290 Carbs: 42g Fat: 11g Protein: 6g
290
Quaker, 0.333 cup
Calories: 160 Carbs: 24g Fat: 4g Protein: 7g
160

Recipes & Inspiration

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