Quaker Apple Cranberry Almond Porridge, 1 packet (36 g)

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 3g

140

Quaker, 1 cup

Calories: 130

Carbs: 27g

Fat: 2.5g

Protein: 3g

130

234 grams

Calories: 240

Carbs: 53.9g

Fat: 3.9g

Protein: 4.6g

240

Quaker, 1 sachet

Calories: 223

Carbs: 34g

Fat: 5.2g

Protein: 9.1g

223

Quaker, 1 pouch

Calories: 130

Carbs: 27g

Fat: 2.5g

Protein: 3g

130

quaker, 1 packet

Calories: 212

Carbs: 31g

Fat: 5.4g

Protein: 9.4g

212

Quaker, 49 g

Calories: 200

Carbs: 37g

Fat: 5g

Protein: 5g

200

Quaker, 36 g

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 3g

140

Quaker Oats, 35 g

Calories: 143

Carbs: 29g

Fat: 2.2g

Protein: 3.2g

143

Quaker Oats, 39 .5g

Calories: 143

Carbs: 26.3g

Fat: 2.2g

Protein: 3.2g

143