qmart, 1 sandwich

Calories: 320

Carbs: 28g

Fat: 10g

Protein: 27g

320

qmart, 1 cup

Calories: 200

Carbs: 50g

Fat: 25g

Protein: 30g

200

Qmart, 100 g

Calories: 611

Carbs: 59.8g

Fat: 38.1g

Protein: 8.3g

611