Q Sweet Potato Homemade, 1 Cup (200g)

Calories: 210

Carbs: 48g

Fat: 0g

Protein: 4g

210

Homemade Sweet Potatoes, 0.5 cup

Calories: 106

Carbs: 25g

Fat: 0g

Protein: 1g

106

Homemade, 133 gram

Calories: 114

Carbs: 27g

Fat: 0.1g

Protein: 2.1g

114

Moms-Q, 20 chips

Calories: 140

Carbs: 17g

Fat: 9g

Protein: 4g

140

Hartley's, 18 chips

Calories: 160

Carbs: 14g

Fat: 11g

Protein: 2g

160

Hartley's, 18 chips

Calories: 160

Carbs: 14g

Fat: 11g

Protein: 2g

160

Homemade, 5 " long (130g)

Calories: 99

Carbs: 22.9g

Fat: 0.1g

Protein: 2g

99

Homemade, 0.5 cup cooked

Calories: 125

Carbs: 29g

Fat: 0.2g

Protein: 2.3g

125

Sweet Potato, 0.5 cup

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 4g

90

Homemade, 1 Medium

Calories: 115

Carbs: 26.8g

Fat: 0.2g

Protein: 2.1g

115